Ankle Sprain Write for Us
An ankle sprain refers to an injury that occurs when the ligaments surrounding the ankle joint are stretched or torn. Ligaments are strong bands of tissue that connect bones to each other, providing stability and support to the joints. Ankle sprains are a common injury, typically resulting from sudden twisting, rolling, or turning motions of the ankle.
The severity of an ankle sprain can vary, ranging from mild to severe, depending on the extent of ligament damage. Common causes of ankle sprains include sports activities, walking or running on uneven surfaces, or accidents where the ankle is forcefully twisted or turned.
Symptoms of an ankle sprain
- Pain
- Swelling
- Bruising
- Instability
- Restricted Range of Motion
- Tenderness
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