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Cold Therapy Write For Us- Introduction

Cryotherapy means cold therapy. So when you squeeze a bag of frozen peas over a swollen ankle or knee, you’re treating your pain with a modern version of cryotherapy.

Cold therapy can be used in various ways, including ice packs, cooling sprays, ice massages, and hot tubs or ice baths.

However, in the home treatment of wounds, cold therapy is a treatment with ice or gel packs, usually kept in the freezer for as long as necessary. So this is one of the simplest and most proven ways to treat pain and inflammation.

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