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Heart Attack Write For Us

About Heart Attack

Heart Attack Write For Us: It occurs when there is a loss of blood supply to part of the heart muscle. It is often the result of a blockage in a nearby artery. It is different from cardiac arrest, in which the heart stops working completely and, if neglected, can lead to a severe heart attack.

What Causes a Sudden Heart Attack?

Coronary heart disease (CAD) is the leading cause of heart attack. Severe spasm or sudden contraction of a coronary artery cuts off blood flow to the heart muscle. An obstacle in one of the arteries near the heart causes a Heart attack.

A heart attack occurs when an artery that supplies blood and oxygen to the heart becomes blocked. Fatty deposits build up over time and form plaques in the arteries of the heart. If plaque ruptures, a blood clot can form, blocking the arteries and causing a heart attack.

How to Check for Gas or a Heart Attack?

If you feel pain or burning in your chest area, it may be more than gas. If so, you need medical attention for a heart attack right away. Look for any of the following symptoms along with severe gas pains.

Top 10 Main Signs of a Heart Attack

  1. Difficulty in breathing with or without chest discomfort
  2. Severe heartburn
  3. The heart beats irregularly, too fast, or too slow.
  4. Anxiety
  5. Indigestion
  6. Respiratory problems
  7. Difficulty to sleep
  8. Unusual tiredness
  9. Feeling lightheaded or dizzy
  10. Pain in the arms, neck, jaw, or back.

First Aid in Case of Heart Attack

  • Have the person sit up, rest, and try to remain calm.
  • Loosen tight clothing.
  • Do not panic
  • Ask if the person takes any pain relievers on their chest and help them take them.
  • If the person is unconscious and does not respond, it is an emergency, call 911 or your local emergency number, don’t delay

Prevention of Heart Attack

  • Control your blood pressure – High blood pressure is a major risk factor for heart disease. So, It is important to get your blood pressure checked regularly.
  • Cholesterol and triglyceride levels under control – High cholesterol levels can clog your arteries and raise your risk of coronary artery disease and heart attack.
  • Healthy Weight – Being overweight or having obesity can increase your risk for heart disease.
  • Eat a healthy diet – Eat plenty of fresh fruit, vegetables, and whole grains.
  • Regular exercise – Exercise has many benefits, including strengthening your heart and improving your circulation.
  • Limit alcohol – Drinking too much alcohol raises your blood pressure. It adds extra calories, which cause weight gain.
  • Don’t smoke – Cigarette smoking raises your blood pressure and puts you at higher risk for heart attack and stroke.
  • Manage stress – Extreme stress can be a “trigger” for a heart attack.
  • Manage diabetes – High blood sugar damages your blood vessels and the nerves that control your heart. So, it is important to get regular checkups for diabetes.
  • Make sure that you get enough sleep. If you don’t get adequate sleep, you raise your high blood pressure, obesity, and diabetes risk.

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