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24 Sep 2021

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About Hemoglobin

Hemoglobin Write For Us: Hemoglobin is a protein found in red blood cells that carries oxygen to organs and tissues in the body and carbon dioxide from organs and tissues to the lungs. Besides, a hemoglobin test measures the amount of hemoglobin in the blood. And also, each hemoglobin protein carries four oxygen molecules, which red blood cells have throughout the body.

So, Each of the body’s billions of cells needs oxygen to repair and maintain itself. Further, Hemoglobin plays a role in helping red blood cells reach their disc shape, which allows them to move quickly through blood vessels.

High Hemoglobin Levels

And also, High hemoglobin levels could be indicative of a rare blood disease, polycythemia. Thus, It causes the body to make too many red blood cells, making the blood thicker than usual. So, Hemoglobin can lead to blood clots, heart attacks, and strokes. Therefore, It is a serious life-long condition that can be fatal if left untreated.

In addition, high hemoglobin can also be caused by dehydration, smoking, or living at high altitudes, or it can be linked to other conditions, such as lung or heart disease.

Low Hemoglobin Levels

Further, If the hemoglobin test shows that your hemoglobin level is lower than usual, it means that you have a low number of red blood cells (anemia). Hence, Anemia can have different causes, such as vitamin deficiency, bleeding, and chronic illness.

Besides, If a hemoglobin test shows higher than normal hemoglobin levels, there are several possible causes: polycythemia vera blood disease, living at high altitudes, smoking and being dehydrated.

Why is Hemoglobin Test Done?Hemoglobin Write For Us

  1. To assess your general health – Firstly, your doctor may recommend a hemoglobin test as part of a complete blood count during a routine medical examination, monitor your general health, and check for various conditions, such as anemia.
  2. To diagnose a disease – Secondly, your doctor may suggest a hemoglobin test if you experience weakness, fatigue, shortness of breath, or dizziness. Besides, these signs and symptoms may indicate anemia or polycythemia. Thus, A hemoglobin test can help diagnose this and other illnesses.
  3. To control a disease – In addition, If you’ve been diagnosed with anemia or polycythemia, your doctor may order a hemoglobin test to monitor your condition and guide treatment.

Results of Hemoglobin Test

Therefore, the average hemoglobin level is:
For men – 13.5 to 17.5 grams per deciliter
For women – 12-15.5 grams per deciliter.
Besides, Normal levels for children vary with age and gender.

Symptoms of Low Hemoglobin

So, Symptoms of extremely low hemoglobin include:

  • a fast or irregular heartbeat
  • And also pale skin and gums
  • tired
  • muscular weakness
  • frequent or unexplained bruising
  • Besides, recurring headaches

How to Increase Hemoglobin?

Thus, a person can increase their hemoglobin level at home by:

  1. Firstly, by increased iron intake
  • Foods rich in iron include:
  • And also, Meat and fish
  • Soy products, including tofu and edamame
  • Eggs
  • Nuts, such as dates and figs
  • Broccoli
  • Leafy greens, such as kale and spinach
  • And also, Green beans
  • Nuts and seeds
  • In addition, Peanut Butter
  1. Secondly, by increased folate intake

Besides, good sources of folate include:

  • Beef
  • Spinach
  • Rice
  • Misery
  • And also, Black Eyed Peas
  • Beans
  • Lawyers
  • Lettuce

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