Honey and ginger have used since ancient times as a natural remedy. The objective was to treat the symptoms associated with catarrhal processes and digestive diseases.
We tell you all its benefits.
Honey and ginger are foods that can have a tremendously positive effect on health, and their combination has a series of enhanced attributes.
This makes them excellent allies to treat certain diseases.
The mixture has used since ancient times as a natural remedy. The objective was to treat the symptoms associated with catarrhal processes and digestive diseases.
Of course, any problem first consulted by a specialist. In this way, the disease correctly diagnosed, and the specialist will indicate which is the most advanced treatment.
Generally, natural remedies help prevent and combat. They are not miraculous.
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Medicinal Properties Of Honey And Ginger
The combined properties of honey and ginger can make the mixture an effective natural expectorant.
It can help treat flu, cold, or sore throat symptoms.
The combination also stimulates and significantly strengthens the immune system.
This is because it has antiseptic and anti-inflammatory compounds, in addition to vitamin C. Therefore, it is an excellent remedy that helps to strengthen the defenses.
This is the reason that explains the large number of recipes that use both foods to help treat and prevent colds.
Many of these recipes also include lemon, due to its excellent vitamin content and its antioxidant capacity.
Thanks to its anti-inflammatory properties, honey and ginger have very beneficial effects on digestive health.
The mixture helps to dilate the smooth muscles of the gastrointestinal tract. In parallel, it has a vasodilatory effect on the blood vessels that supply the area.
The result leads to better digestion of food and better intestinal function.
Because of this, honey and ginger are a natural remedy for treating muscle cramps. These usually caused by overeating or food indigestion.
Medicinal Properties Of Honey
Honey is a substance made by bees from the nectar of flowers. It used as a medicinal remedy since ancient times. In food, it is also used mostly as a sweetener.
This sticky compound contains a large number of flavonoids and phenolic acids, very beneficial compounds to help treat various diseases.
Some of its Healing Properties are:
- Highly energetic food: Honey can help fight tiredness and fatigue by providing a large amount of energy to cells.
- Antibiotic capacity: The antibiotic position of honey is because it contains substances such as inhibin and formic acid.
- It favors proper digestion: Honey is a laxative food, which helps prevent constipation and maintain adequate intestinal transit.
- Antioxidant: Its amazing content of phenolic acids and enzymes such as catalase, make honey a tremendous antioxidant compound.
- Prebiotic food: Honey provides the intestine with high sugar content. These can be exploited by the bacteria present there. In this way, honey preserves a correct intestinal microbial population.
Medicinal Properties Of Ginger
Ginger is a tropical plant cultivable in moist soil. Their dried, pickled or powdered rootstock marketed. It is widely used in Asian cuisine, presenting a spicy and lemony flavor.
It has a large number of volatile oils and phenolic substances, called gingerols and ginger ones.
Furthermore, it is rich in vitamins, especially vitamin B6 and vitamin C, and rich in minerals, such as calcium, potassium, magnesium, and phosphorus.
Some of its Medicinal Properties are:
- It favors proper digestion by promoting the correct movement of the intestine and helping to eliminate harmful microorganisms.
- Treat bad breath: There is an Asian natural remedy that uses a piece of ginger soaked in vinegar to refresh the mouth after meals and prevent bad breath.
- Antioxidant: It is a food very rich in antioxidant substances. This helps the aging process.
- Anti-inflammatory: Volatile substances such as gingerols have great anti-inflammatory potential. This shown to help in diseases like rheumatoid arthritis.
Also Read: Properties of Ginkgo Biloba
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