Insomnia Write For Us
It is a type of sleep disorder having sleep difficulty, staying asleep, or both. So, people with insomnia often don’t feel rested even when they wake up from sleep. Besides, leading to fatigue and other symptoms.
Further, most cases of insomnia are related to poor sleep habits, depression, anxiety, lack of exercise, chronic illness, or certain medications. And also, Treatment for insomnia involves improving sleep habits, behavior therapy, and identifying and treating the underlying causes.
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