Essential Food Guide for the Cancer Patient’s Nutrition
Maintaining good nutrition during cancer treatment can be challenging, especially as side effects such as loss of appetite, nausea, or changes in taste may...
Ozempic Foods to Avoid to Minimize Side Effects
Ozempic (semaglutide) is commonly prescribed to help adults with type 2 diabetes control their blood sugar. It’s also used for weight loss in people...
Can Rheumatoid Arthritis Affect The Lungs?
Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease that affects approximately 0.5-1% of the global population.
While RA primarily targets the joints, it is...
Benefits of Orthotic Insoles For Exercise
Orthotic Insoles: When engaging in regular exercise, whether it's running, hiking, or hitting the gym, we all want to perform at our best and...
How to Take the Stress Out of Training for a 10K
A 10K—the equivalent of 6.2 miles—is a popular race length for intermediate-level runners as well as beginners who want to challenge themselves and more...
9 Different Causes That Can Contribute To Cancer
To date, cancer remains one of the largest causes of death—taking second place to heart disease—in the United States. There are many types of...