Making the switch from cigarettes to vaping can feel daunting with the overwhelming array of devices, settings, and options available today. Whilst advanced vape systems offer customisation and power,...
Choosing the right treatment center is essential when attempting to have a successful recovery. Luckily there are many options that you can choose from.
As...
For years, doctors had warned of the potential harmful effects of caffeine on our health. Yet, recent research has increasingly shown that drinking coffee...
It can feel uncomfortable when you’re sat across from your doctor or a medical scribe, vulnerably revealing your recent healthcare problems and the implications...
Starting psychological therapy takes courage. Staying in treatment? That's where many people struggle.
Of the approximately 1.8 million referrals to NHS Talking Therapies in 2023/24,...