When mass casualty incidents happen—for instance, a natural disaster, an industrial accident, or a ghastly act of terrorism—hospitals are quickly filled with injured patients. Emergency response could take time,...
10 Rules of being Healthy
1. Eat Food
"Don't eat what your great-great-grandmother wouldn't recognize as food," Pollan warns about the ultra-processed and derived products available...
While the trend for sweet desserts is taking hold among renowned chefs and pastry chefs, large-scale distribution is also following the trend. And there...
Fats are important to enjoy good health and proper body function. They are an essential energy source and improve the absorption of fat-soluble vitamins....
Protein shakes provide that extra boost to accelerate the fitness journey. Besides fueling workouts, protein shakes are excellent in repairing muscle that breaks down...