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Are You An Ideal Candidate For Tummy Tuck Surgery?

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A tummy tuck, commonly known as abdominoplasty, is a customizable cosmetic surgical procedure to enhance the shape and appearance of the abdomen. It’s among the most commonly performed procedures globally due to its effectiveness in getting rid of loose skin and fat on the abdominal area and repairing abdominal muscles.

Various tummy tuck options help individuals get firmer and flat abdominal shapes. However, the operation isn’t appropriate for everyone.

Read more to find out if you’re an appropriate tummy tuck candidate.

You’re a Non-Smoker or Plan on Quitting

Due to the risks associated with smoking, persons seeking tummy tuck surgery must be tobacco-free approximately six weeks before and after the procedure. That’s because smoking disrupts blood flow and lowers oxygen delivery to your body tissues, which may complicate wound healing post-op.

Most surgeons perform urine tests to ascertain the levels of tobacco or nicotine in your body. They will often not risk performing its surgery if you’re an active smoker.

You’re in Good Overall Health

Though abdominoplasty is a fairly low-risk procedure, you should be in good overall health to go under the knife. The surgery involves sedation under general anesthesia, and that’s why your lungs and heart need to be functioning well to avoid any complications. Additionally, it would be best if you weren’t suffering from any autoimmune or connective tissues disorders for a faster and more comfortable recovery, and your body mass index shouldn’t be more than 40.

Still not sure if you are healthy for its procedure? Don’t worry. A specialist can review your medical history, conduct thorough tests to assess your current health, and determine if the procedure is a go during your initial consultation.

You Have Skin and Muscle Laxity Around the Abdomen

Do you have loose or excess skin that has lost its elasticity or muscle weakness around your midsection abdominal area? Some common culprits include childbearing, weight gain, genetic factors, aging, and hormonal fluctuations.

Depending on your goal and your surgeon’s opinion, you may be eligible for either of the available tummy tuck options, including a full tummy tuck, mini tummy tuck, or liposuction.

A full tummy tuck includes a hip-to-hip incision and removal and tightening of the loose abdominal skin. On the other hand, a mini tummy tuck targets the skin below your navel, while liposuction is a body sculpting procedure.

You Don’t Plan on Getting Pregnant in the Future

The most appropriate candidate for a tummy tuck is the one who’s either finished giving birth or isn’t planning to bear children in the future. Well, that goes for female candidates. Although there are no known medical risks to you or your unborn baby if you get pregnant, every pregnancy is unique. Some could come with the risk of weight gain, others tearing of abdominal walls, and others bring about loose or excess skin around the abdominal area.

All these risks associated with pregnancy will reverse the great results of your procedure. If you get pregnant after a tummy tuck, ensure that you inform your surgeon immediately for follow-up care to get you back in shape after delivery.

Pearly Penile Papules (PPP): How Do They Form?

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Men experience reproductive health problems at some point in their lives, one being pearly penile papules (PPP). Continue reading this informative article to learn more about PPPs and how they form.

What Are Pearly Penile Papules?

Pearly penile papules

Pearly penile papules are non-malignant, whitish-gray skin bumps that appear in rows around the head of the male’s reproductive organ or glans penis. In most cases, men with PPP don’t experience any additional symptoms, such as a burning sensation during urination and purulent discharge.

The dome-shaped filiform papules are arranged circumferentially in rows. Their appearance poses a major concern among patients. Hence, proper patient education is crucial to clarify the benign nature of the bumps and help reduce anxiety.

Furthermore, there are several treatments for addressing PPP. In-clinic treatments, such as carbon dioxide (CO2) laser therapy, are performed by licensed experts. Home remedies, such as PPP kits, are also available. These can help vaporize skin bumps by using an electrical ionizer. In this regard, it’s a must to read a PPP kit guide to learn the right procedure.

How Do Pearly Penile Papules Form?

During late adolescence or early adulthood, many men experience pearly penile papules. Generally, the whitish, or, sometimes, yellowish or pinkish, papules are harmless. But, how do these things form?

Upon microscopic study of tissues or dermoscopy, PPP resembles the features of angiofibroma with overlying dilated vessels found in the dermis or inner layer of the skin.

According to the American Urological Association, papules are possible remains from a male’s embryonic development. Generally, the exact cause is unknown. But, many people have misconceptions about how PPPs form and affect people, which will be discussed in detail below.

  • Pearly Penile Papules May Resemble Sebaceous Hyperplasia

Sebaceous hyperplasia, a benign sebaceous gland condition, is often seen on the face. In rare cases, PPP-like lesions appear on the penis. While white to yellow skin bumps appear in the front part of the penile shaft of sebaceous hyperplasia, this condition differs from PPP, which isn’t caused by an overactive sebaceous gland.

  • Pearly Penile Papules May Look Like Genital Warts

Papules have cobblestone or a grape-like vascular pattern, as seen in condyloma acuminatum or genital warts caused by human papillomavirus (HPV). PPP, on the one hand, isn’t caused by viruses, fungi, or bacteria and doesn’t shed.

Pearly penile papules often fade as the man ages without treatment. Still, genital warts only go away after religiously taking prescription medications, or they may grow in number or size if left untreated. Like genital warts, PPP can be treated by freezing with liquid nitrogen, electrocautery, laser treatments, or surgical excision.

  • Pearly Penile Papules May Resemble STDs

Social stigma still exists in terms of sexually transmitted diseases (STDs). As a result, some men may feel ashamed and hesitate to consult a doctor because they think PPP is caused by a virus, especially those with multiple sexual partners.

Pearly penile papules are often mistaken for STDs, like primary syphilis. However, PPP can’t be passed on through direct skin-to-skin contact. Sexually active men with the said condition must not worry about transmitting any virus to their intimate partner.

  • Pearly Penile Papules May Appear As Penile Cancer

Skin growths due to penile cancer may resemble pearly penile papules, which aren’t cancerous. Bluish-brown skin growths characterize the former, and the patient feels a mass or lump on the penis. On the other hand, PPP skin bumps are white, yellow, or flesh-colored.

Penile cancer growths are usually found on the foreskin or head and may appear small or large infected sores. PPP, on the other hand, is located near the head of the penis.

  • Pearly Penile Papules Can Affect Mental Health

PPP can cause negative psychological effects on some patients. Without proper education, patients may feel anxious and depressed.’

The misconception about PPP as STD can cause patients to self-medicate. However, they may end up getting frustrated and causing more harm to their health. A licensed gynaecologist or general medical practitioner is the best person who can assess, diagnose, and treat PPP.

It’s a must to be informed about the true nature of pearly penile papules and quash false notions about the said condition to avoid unnecessary anxiety.

Conclusion

The exact cause of pearly penile papules or PPP is unknown. They tend to form around the head of the penis in late adolescence or young adulthood. Without additional symptoms, PPP resolves or heals on its own. Patients can choose from a wide array of treatments available, such as using PPP kits.

Child Ear Pain: Symptoms, Treatment

Your kid may have an ear pain or infection if they are fussy, cry more than usual, and tug at their ear. According to the National Institute on Deafness and Other Communication Disorders, 5 out of 6 children will have an ear infection before their third birthday.

Otitis media, or ear infection, is a painful inflammation of the middle ear. Most ear infections occur in the eardrum and eustachian tube, which connects the ears, nose, and throat.

Ear infections frequently follow a cold. Bacteria or viruses are the most common causes. The eustachian tube becomes inflamed and swells as a result of the infection. The tube narrows, causing pressure and pain behind the eardrum as fluid builds up. Kids’ eustachian tubes are narrower and shorter than adults’. Furthermore, because their tubes are more horizontal, they are more likely to become blocked.

According to the Children’s National Health System, about 5 to 10% of children with an ear infection will have a ruptured eardrum. The eardrum usually heals in 1 to 2 weeks, and the child’s hearing is rarely permanently damaged.

Symptoms of an Ear Infection

Is your 5-year-old complaining of ear pain? Earaches are painful, and your baby won’t be able to tell you how much it hurts. However, there are a few ear pain common signs in children:

  • irritability
  • fever
  • loss of appetite
  • pulling or batting at the ear (note that if the baby has no other signs and symptoms, this is the unreliable sign)
  • trouble sleeping
  • fluid draining from the ear

Ear infections may cause dizziness. If your child has reached the wobbling stage, take extra precautions to keep them safe from falls.

Child Ear Pain Treatment

Ear infections typically last a few days. Over-the-counter (OTC) pain relievers or eardrops will most likely be used to treat your child’s pain and fever. If your child does not improve within a few days of starting treatment, you may need to return to the doctor. If bacteria cause the infection, your doctor may prescribe an antibiotic at that point.

Antibiotics are rarely prescribed for ear infections unless they are chronic and recurrent. Overprescribing antibiotics for ear infections are not effective, according to research. According to the American Academy of Family Physicians, doctors should wait 2 to 3 days before prescribing antibiotics for ear infections in children aged 2 to 12 who have non-severe symptoms. This gives you time to see if the over-the-counter medications are effective.

Your physician or doctor will refer you to an ENT doctor if your child has chronic ear infections, signs of hearing loss, or speech delays resulting from hearing loss. Your child’s ENT may recommend surgery. The ENT will insert tubes into your child’s middle ear during this procedure. The tubes allow the fluid to drain and relieve the pressure as some children have naturally small Eustachian tubes, this aids in their correction. Tubes fall out as your child’s ears grow and develop, and ear infections are no longer a problem. The tubes can fall out prematurely and need to be replaced. They never fall out for some children and must eventually be surgically removed. The procedure is quick and does not require an overnight stay in the hospital. If your child has frequent ear infections, Down syndrome, a cleft palate, or a weakened immune system, your doctor may recommend this surgery.

Ear Pain in Child: Home Remedies

Ear infections can be painful, but there are steps you can take to alleviate the discomfort. Home remedies that you can consider:

Warm compress

For 10 to 15 minutes, place a warm, moist compress over your child’s ear. This could help with pain relief.

Stay hydrated

Give fluids to your child regularly. Swallowing can assist in the opening of the eustachian tube, allowing the trapped fluid to drain.

Homeopathic eardrops

Homeopathic eardrops containing extracts of garlic, lavender, mullein, St. John’s wort, and calendula in olive oil can help relieve the inflammation and child ear pain at night.

Warm oil

If no fluid draining from the child’s ear and the ruptured eardrum is not suspected, place a few drops of slightly warmed or room temperature sesame oil or olive oil in the affected ear.

Elevate the baby’s head

To help your baby’s sinus drainage, raise the crib slightly at the head. Pillows should not be placed under your baby’s head. Place a pillow or two under the mattress instead.

Preventing Ear Infections

Although many ear infections are unavoidable, you can take steps to reduce your baby’s risk of getting an ear infection.

Breastfeeding

If possible, breastfeed your baby for 6 to 12 months. Antibodies in your breast milk can protect your baby from ear infections and a variety of other illnesses.

Proper bottle position

Hold your baby in a semi-upright position if you’re bottle-feeding, so the formula doesn’t flow back into the eustachian tubes. For the same reason, avoid bottle propping.

Avoid secondhand smoke

Protect your child from secondhand smoke, which can cause ear infections to become more severe and frequent.

Vaccinations

Ensure that your child’s immunizations, including flu shots (for children 6 months and older) and pneumococcal vaccines, are up to date.

Healthy environment

Avoid exposing your baby to situations where cold and flu bugs are prevalent. If you or someone in your family is sick, wash your hands frequently to keep germs from spreading to your baby.

See the Doctor

Contact a healthcare provider right away if:

  • Your child develops a stiff neck.
  • Your child is not walking steadily; they are physically very weak.
  • Your child looks or acts sick, acts sluggish, or doesn’t stop crying despite all the efforts.
  • Your child wakes up screaming of severe ear pain.
  • Your child is showing weakness signs on their face (look for their crooked smile).
  • You see pus-filled or bloody fluid draining from their ear.

Call a doctor during office hours if:

  • Child complaining of ear pain with fever
  • Earache is severe.
  • Earache is not better even after three days of taking antibiotics.

Ear infections can cause unnecessary pain and permanent hearing loss in your child if left untreated. So, it is advised to consult a doctor before it’s too late. You can book an appointment with a child specialist via Marham.pk.

The Importance Of Health Education

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Health education should not only focus on young people but should help raise awareness among the entire population.
Health education (EpS) is a fundamental pillar for any current country and society.

It is a process that seeks for the population to acquire a series of knowledge and skills that allow them to make decisions regarding their health.

Although many people think that the concept of health is only the absence of disease, and the truth is that it encompasses many more aspects. We must understand health as a state of personal and social well-being.

Also, it is essential to keep in mind that, to achieve good health, you must promote the responsibility of each person. Not only so that you adopt healthy habits with yourself, but also because it influences others.

In this article, we explain the importance of health education, in addition to mentioning some typical measures and proposals of this process.

How is Health Education Defined?

In recent years, health education has been gaining strength and is considered one of the fundamental processes in education and society. According to the World Health Organization, health education defined as.

Informative events scheduled to increase people’s consciousness about healthiness and develop individual values, methods, and abilities that support health.

According to other authors, it is a process by which people learn to behave in a way that favors the promotion, maintenance, or restoration of health. In other words, healthy attitudes and habits incorporated.

Furthermore, this process goes further. It seeks that each person develops a critical capacity to make decisions regarding this issue, which allows them to take care of their health and that of others.

Health education also helps to analyze all the factors that influence the health of a population—for example, examining environmental, social, or economic causes that cause disease or health problems.

How Is Health Education Carried Out?

How Is Health Education Carried Out_ (6)

Like any other educational process, health education carried out through different methods. First, there are direct or bidirectional methods. They are those in which the role of educator and listener established.

To carry out direct methods, there needs to be a certain closeness between the person who educates and the rest. It would be, for example, a class where the teacher transmits the knowledge or a group discussion.

Within these methods, we also find talks on health content and dialogue. An example of dialogue when the doctor, in a consultation, makes a series of recommendations directed at the patient.

On the other hand, there are indirect methods, also called unidirectionally. The basis of these is that a person emits a message that can reach a greater number of people through media such as television.

Among the indirect methods are audiovisual and sound media. For example, health education done through brochures, posters, or newspapers. Also, through radio or cinema.

The Importance Of The Internet

We must emphasize that, at present, the Internet is one of the fundamental aspects of health education. It is the largest source of information that exists. The problem is that this information may not be the most adequate or trustworthy.

Therefore, you have to know how to use this tool, looking for reliable and educational sources. There are more and more applications and programs that aim to promote, in some way, health and healthy habits.

Finally, health education is not a process that focuses only on young people but seeks the entire population collaboration. It is never too late to start to become aware and take responsibility for our health.

Can We Take Medicine After Eating Fruits

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Many people have questions about whether taking medication after eating fruits is safe. The topic can be confusing, as there is a lot of conflicting information.

In this editorial, we will discover the relationship between fruit consumption and medicine, shedding light on what you need to know to make informed decisions.

First and foremost, it’s important to recognize that fruits generally considered safe to eat and essential to a healthy diet. They provide an extensive range of vitamins, minerals, and fiber that contribute to overall well-being.

However, it is crucial to be aware that certain fruits can interact with specific medications, potentially leading to unwanted side effects or diminished effectiveness of the medicine.

One prime example is grapefruit and grapefruit juice, which have been found to interact with several medications.

This citrus fruit contains compounds that can interfere with enzymes responsible for breaking down certain medications in the body.

As a result, the medicine may not be adequately metabolized, leading to increased drug levels and a higher risk of side effects.

Medications used for high blood pressure, cholesterol-lowering drugs, and certain antidepressants are known to be affected by grapefruit consumption.

In addition to grapefruit, other citrus fruits, such as oranges, can also impact the efficacy of certain medications.

These fruits contain flavonoids, which can influence how the body processes certain drugs.

Consequently, taking medications alongside citrus fruits may potentially cause unwanted side effects or reduce the intended therapeutic effects.

Below is a comprehensive list of medications that may interact with various fruits or fruit juices.

It is important to note these interactions as they can impact the effectiveness and safety of the medicines. Here are some recommendations on how to handle such situations:

Fruit/Juice Drug Recommendations
Cranberry Warfarin Avoid drinking cranberry juice or taking cranberry capsules/concentrates where possible.
Grapefruit Amiodarone Avoid grapefruit juice
Atorvastatin Avoid large quantities (more than 1.2 liters daily) of grapefruit juice.
Carbamazepine Avoid grapefruit juice and the whole fruit.
Felodipine Avoid grapefruit juice and the whole fruit.
Simvastatin Avoid grapefruit juice and the whole fruit.
Tacrolimus Avoid grapefruit juice and the whole fruit.

 

Considering these factors, it’s essential to follow some general guidelines when taking medication after eating fruits:

  • Carefully read the medication label: The label may provide specific instructions on whether the medication should be taken with or without food or at a particular time. If you are unsure, consult your pharmacist doctor for guidance.
  • Avoid grapefruit juice and grapefruit: If you are taking medications known to interact with grapefruit, it is advisable to avoid consuming this fruit and its juice completely.
  • This precaution applies to medications for high blood pressure, cholesterol management, and certain antidepressants.
  • Exercise caution with other fruits: While most fruits are generally safe to consume, it’s wise to be cautious when taking medication. If you are uncertain about a particular fruit’s potential interaction with your prescription, seek advice from your health insurance provider.
  • Follow medication instructions: Regardless of fruit consumption, always stick to your medication’s prescribed dose and timing. This ensures you receive the full benefits of the treatment and minimizes the risk of adverse effects.

In conclusion, taking medication after eating fruits is generally safe. However, knowing the potential interactions between certain fruits and specific medications is essential.

If you have any concerns or doubts about a particular fruit’s impact on your medicine, consult your doctor or pharmacist for professional advice.

By following these guidelines, you can balance enjoying the health benefits of fruits and ensuring your medication regimen’s optimal effectiveness and safety.

Hearing Loss Caused By Otitis: There Is A Solution

Otitis is inflammation of the ear. Different types are depending on the affected area.

In addition external otitis, the most common, (in the eardrum, chain of ossicles, cavities, other structures behind the eardrum). Within the latter type, serous otitis media consists of the accumulation of fluid in the cavities of the middle ear, behind the eardrum, for more than three months.

This fluid is the result of the malfunction of the Eustachian tube, responsible for ventilating and balancing the pressures in the middle ear. For its part, chronic otitis media consists of a chronically damaged middle ear.

So either due to the attached eardrum, destroyed ossicle chain, a chronic mucosal infection, an infection called cholesteatoma.

Sometimes the middle ear altered by malformations that sometimes associated with the outer ear. Although they may be dry, chronic middle ears often ooze.

In both serous and chronic otitis media, the main unfavorable consequence is hearing loss, that is, decreased hearing capacity. Since hearing loss interferes with the communication capacity and social integration of the individual.

it is essential to act on time,” explains María José Lavilla, president of the Audiology commission of the National Society of Otorhinolaryngology and Head and Neck (Seorl- DC).

In the case of children, this situation aggravated since, by not deciphering the sounds, delays in the acquisition of speech and learning may appear.

Available Treatments

Available Treatments

  • In general, treatments aimed to improve the triggering cause (removing the vegetations, treating sinusitis, correcting the deviated nasal septum) and managing the ear infection or its consequences with surgery.
  • However, and especially in children. It is essential to alleviate hearing loss from the beginning, whatever the degree,” says the specialist.
  • Thus, in serous otitis, recourse made to the placement of transtympanic ventilation tubes that drain the liquid while the tube matures.
  • If the problem not resolved, and for the rest of chronic otitis, hearing amplification systems such as hearing aids and other implantable devices used.
  • Keep in mind that in otitis media, the sound cannot reach the inner ear and the auditory nerve because it interrupted, in a middle ear that broken, damaged, or filled with fluid.
  • They are communication hearing loss, which also arises when a problem in the exterior ear stops the path of sound, such as malformations,” warns the doctor.
  • Although conventional hearing aids would be the right solution, these devices need to be held in the external ear and insert a part into the external auditory canal. That’s why modern digital rechargeable hearing aids have proven to be popular to hearing aid users because they are easy to use and have comfortable features.
  • And that, is generally humid, supporting, or with a tendency to suppurate, which would worsen the situation, says Lavilla.
  • Who continues: here the solution to bring the hearing directly to the auditory nerve. So bypassing the diseased middle ear, through the conduction systems of the bone pathway.
  • As they hear implants, the advantage implanted behind the ear, and the external auditory canal is free and ventilated.
  • Furthermore, when inserted into the bone, they transmit sound vibration with excellent fidelity.
  • In children with temporary serous otitis, we use vibrators attached to the head through a headband. If the problem becomes permanent, an ear implant placed.
  • This is done in children with ear malformations. And until they are four or five years old since, for these implants, a thickness of the cranial bone needed.
  • So which they do not reach until this age, explains Lavilla.
  • In cases where the auditory nerve moderately damaged, the so-called active implants are, for most authors, the most effective.
  • Since they have a mechanism under which the skin vibrates. And providing a better response to high frequencies, fundamental to understand words and language.
  • Some of them are percutaneous, and others leave the skin intact. Among the devices that leave the skin intact.
  • The MED-El Bonebridge System is a transcutaneous active implant that not need to apply pressure to the surface for stimulation.
  • It is comfortable and discreet to wear. So due to the small size of the audio processor, allowing 50 percent use per day.

CBD Oil And Anosmia: Everything You Need To Know

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Cannabidiol affects the chemicals in the brain, giving us its enjoyable effects. The actions of CBD on receptors bring out many results. You can use CBD oil to treat a lot of conditions. But can you use it to manage anosmia?

What is Anosmia?

Anosmia is the loss of sense of smell. The loss can be complete or partial. Common causes of anosmia include nose blockage, tobacco smoking, and injury in the nose lining. More severe conditions can cause anosmia, such as damage to brain parts that deal with a sense of smell or damage to the olfactory nerve. Injuries to the head mainly cause the damage.

In recent times, the coronavirus has infected many people globally. One of the symptoms of this infection is the loss of the ability to smell or taste. This virus can make the supporting cells in the olfactory epithelium lose function leading to anosmia.

THC can also cause temporary anosmia. Consuming THC by smoking can increase your sense of smell, while edibles and capsules can block the olfactory bulb in the brain and reduce the sense of smell for a day or two. It can also make it challenging to differentiate between two odors. THC was found to alter the perception and evaluation of the sense of smell.

Another cause for anosmia is cancer and radiation treatment for cancers such as neck and head cancer. Small non-cancerous growth called polyps can also block the nose resulting in loss of sense of smell. Anosmia dramatically reduces the quality of life. Loss of sense of smell is mainly accompanied by loss of sense of taste. It leads to decreased enjoyment of food and reduces appetite leading to weight loss. Sense of smell is also crucial in survival. It alerts you to danger signals such as fires, spoiled food, and gas leaks.

CBD Oil And Anosmia

CBD Oil and Anosmia

Effects of CBD Oil

Cannabidiol oil is an extract of cannabis flower or the hemp plant. CBD has many benefits on the human body, including reducing inflammation, easing general body discomfort and stress, promoting relaxation, and reducing seizures. Moreover, CBD is not entirely psychoactive and won’t make you high.

CBD binds to the receptors of the endocannabinoid system that are located throughout the body. They activate several different receptor pathways to give therapeutic benefits to the human body. Buy your CBD oil from NuLeaf Naturals and enjoy the many medicinal benefits of CBD.

Furthermore, if you want to embark on a natural healing journey, Green Health Docs can help you obtain a medical marijuana card if you live in states where medical marijuana is legal, like Alabama, for example.

CBD Oil and Anosmia

How CBD Works for Anosmia: The Endocannabinoid System

The endocannabinoid system regulates the body functions such as the immune system, appetite, sleep, and pain. CBD can affect the endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters.

As you breathe in a scent, the smell’s molecules activate olfactory receptor cells in the nasal cavity, sending indicators to the main olfactory bulb in the brain. The olfactory bulb processes the smell molecules sent from the nose. It receives input from brain structures that are higher up in the order. In this way, the main olfactory bulb recognizes an odor, whether it is pleasant or unpleasant.

When the cannabinoid receptors in the main olfactory bulb are activated, there can be increased output neurons and mitral cells’ response. The ability to detect and perceive smells without noticing every specific scent can be an adaptive advantage to human beings.

When cannabinoid receptors get active in the main olfactory bulb, they function to increase the sensitivity of output neurons. In research, CB1 caused fasted mice to increase their feeding behavior through improved food detection through the olfactory mechanism. Endocannabinoids in the olfactory system regulates feeding.

How CBD Oil Helps With Anosmia

CBD oil can clear blocked sinuses. Inhaling its vapor or rubbing a cream under your nose can help clear blocked sinuses, improving the sense of smell. You could also rub some oil inside the nostrils to unblock them. CBD fights off infections, even those that have become resistant to antibiotics. Nasal obstruction caused by sinusitis can therefore be cleared using CBD oil.

CBD oil has been proven to have cytotoxic activity on cancer cells non-cancerous polyps. They induce apoptotic cell death, cell cycle arrest, and distinct gene expression. This can significantly reduce anosmia caused by cancer. The non-cancerous polyp growth also shrinks away, unblocking the nose leading to an improved sense of smell.

One of the therapeutic effects of CBD oil is that it can counteract the undesirable effects of THC, including the loss of sense of smell. Furthermore, CBD can block the ability of THC to overstimulate the ERK pathway in the hippocampus, therefore, preventing its harmful effects.

CBD Oil And Anosmia

Is CBD Oil Legal?

CBD oil is extracted from the marijuana or hemp plant. Hemp is federally legal, but marijuana is still considered a Schedule I Controlled Substance. Therefore, CBD oil extracted from the hemp plant is deemed legal, while extracted from marijuana is illegal. Legal CBD should have less than 0.3 percent THC levels.

Some states still have partial or complete CBD restrictions as they view it as no different from marijuana. South Dakota, Idaho, and Iowa states still have stringent laws against CBD no matter the source. Other conditions permit the production, sale, and consumption of hemp.

Final Thoughts

CBD oil may improve the quality of life of people with anosmia. It can fight the conditions that cause loss of sense of smell. Ensure that you first consult a doctor before using CBD oil for medicinal purposes, especially under other medications.

Does Consuming A Clove Of Garlic Daily Have Benefits?

One of the most mentioned garlic compounds has been allicin, to which all kinds of properties attributed.

We may have sometimes heard that to prevent certain diseases (especially cardiovascular ones),

it is advisable to consume a clove of garlic daily and, if possible, on an empty stomach.

Now, why is this being said? Is the trick useful? Let’s see it below.

Garlic is a widespread food that offers a lot of gastronomically.

It helps to enhance the flavor of various preparations and gives them that exquisite taste that never hurts to enjoy at the table.

Throughout history, garlic has not only been incorporated into food recipes, but also into remedies, and it has often believed that because of its strong aroma and flavor, it has medicinal properties.

Garlic Has Good Potential, But Is Not Powerful

Not only the aroma and taste of garlic have suggested that this food may have medicinal properties.

At various times, it considered having multiple compounds capable of preventing and curing fungal infections and cardiovascular disease.

In general, garlic attributed various properties, antibacterial, anti-inflammatory, antifungal, and antioxidant.

And for some decades, all of these have been associated with the allicin content of the food.

Garlic is a food that is part of the list of supposed natural antibiotics.

Its Antibacterial Properties

For several decades it has been commented that allicin could have antibacterial potential.

However, such an effect observed in the laboratory under specific circumstances (in vitro).

In a study published in the Eureka Magazine on Science Teaching and Dissemination in 2011.

And in vitro test carried out to analyze the antimicrobial property of this food against bacteria present on the surface of the skin.

In this study, although it concluded that garlic considered a plant antibiotic.

It must be taken into account that its properties vary depending on several factors (if it is whole, crushed, fresh, subjected to temperature, the type of fungus that has infected the skin, etc.).

It is essential to clarify that even though positive effects have observed in this and other laboratory studies, garlic is not more effective than drugs.

Therefore, it  proposed as a complement to medical treatment, not as a cure for infections as such.

How Far Does Its Effectiveness Go?

In a review of the cardiovascular effects of garlic, the following clarified:

There is no consensus regarding the minimum dose require to obtain beneficial changes.

Given the loss produced during thermal and culinary preparations, inactive chemical compounds, it is advisable to take raw garlic or in specific qualifications.

It is important to note that garlic (or products derived from it) has not approved by the US Food and Drug Administration as cholesterol-lowering agents.

In view of all the above, it considered that the most advisable include garlic, in moderate amounts, within a balanced diet.

The lack of consensus on the evidence found in the different studies carried out highlights the need to continue researching garlic and its properties.

At the moment, eating one clove of garlic a day has not shown to help ‘strengthen’ the immune system, cure or prevent disease, disinfect or help detoxify the body.

Garlic, by itself, is not a foolproof solution or preventative method against disease.

Therefore, consuming a clove of garlic (or four) a day, on an empty stomach to improve heart health, prevent infections or treat anemia, does not make a significant contribution.

What Is There To Keep In Mind?

There are individual components of garlic that may have the potential to provide health benefits.

There is a lack of consensus on which are the most appropriate doses and forms or presentations of these components.

Therefore, it is unknown whether consuming a clove of garlic daily can provide significant benefits.

More research needed in this regard.

One of its compounds (allicin) found to have an antibiotic effect in the case of fungal infection (Candida albicans).

Be careful, and this does not mean that garlic used in any way to treat this infection at home. But that it has potential for it and that drugs developed to improve the existing treatment.

Garlic Is A Good Option Within A Balanced Diet

It is an ingredient that is part of homemade pizza recipes.

In addition to allicin, it contains an exciting range of B vitamins and vitamin C.

Also various trace elements such as calcium, iron, magnesium, phosphorous, sodium, or zinc. However, this does not make it a superfood, but a recommended option, within a healthy lifestyle.

In conclusion, garlic is a food that we can incorporate into the diet, like any other.

We can enjoy the flavor it gives to meals and considers it an ingredient. Also capable of providing us with multiple delicious recipes.

Now, considering it a superfood, a substitute for a meal or a treatment prescribed by the doctor  not recommended. Since it still needs to clarify several points around its effectiveness.

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